Delicious Cleanse
  “Finally... A step-by-step Cleanse that will let you eat delicious food to detox effectively and safely, jump start your permanent weight loss, banish your cravings, teach you how to eat for lasting energy, guide you to discover exactly which “healthy” foods are sabotaging you, and transition you to a healthier way of eating and being... for good.”

All in 28 days.



 
A Personal Note From Simla Somturk Wickless, MBA, CHC, CNE, Founder of Delicious Health & Creator of the Delicious Cleanse  To:  Busy Professionals, Entrepreneurs & Fellow Autoimmune Peeps
  The Delicious Cleanse® ~ Home Study Version
is designed especially for you.


 
I think so. Here's why:
 

You feel bloated or have some extra pudge that won’t budge; you can’t seem to get rid of it for good no matter how many diets you try.

=> You’re not a hopeless case - there’s a real reason why this is happening and a way to reach your ideal weight without ever dieting again. (I explain it in more depth below.)
You are tired. You wake up tired, you struggle with the 3pm energy slump, and you never feel fully rested. You often reach for the caffeine and sugar to make it through the day. To add insult to injury, you may have difficulty getting to sleep or staying asleep. And you may even have been diagnosed with chronic fatigue syndrome.

=> The good news? There’s a very fast, doable, and  practical way to tap into consistent energy and a rested,  energetic way of being all day long WITHOUT  being a slave to caffeine, sugar, and other “uppers”  and it’s all built in to the Delicious Cleanse®.
You’re stressed! And your body knows it, even if you don’t fully realize it.

 
  And maybe, on top of it all, you live with a chronic health condition that’s making life quite challenging for you. Perhaps yours is an autoimmune condition like fibromyalgia, lupus, or arthritis, or migraines / headaches, high or low cholesterol, hormonal issues, mood issues like depression or anxiety, asthma, allergies, chronic sinus or upper respiratory issues, or skin issues. You know - those things that may seem invisible to others but make your life VERY challenging. And conventional medicine hasn’t been much help so far in giving you lasting relief.
 

On TOP of all that, most of us silently suffer from personal food intolerances that can cause a lot of grief.

 

Dieting? You're over it.

 

I decided to design my own cleanse and invite you to the party!

  You want to eat more healthfully and want to make it a lifestyle, but feel overwhelmed and don’t really know where to begin or how to make it stick. Or, you think you eat “healthy” but you’re not feeling as good as you think you should be.
 
Most cleanses leave you hanging.

  You don’t have the time or energy to start from scratch and plan it all out for yourself and/or your family. Or there’s so much conflicting info, you don’t know what’s the real deal and what’s hype.  
Introducing the Delicious Cleanse
  I’m Simla Somturk Wickless and I know. I was there. I’ve lived through and overcome ALL of the above roadblocks and chronic health conditions.

Yes, ALL of them.

It’s why I went from being a successful but exhausted and unhealthy management consultant working with Fortune 500 companies to serving you as a health coach, nutritionist, and balanced living expert.

It’s why I do what I do: so that I can be for you the resource I wish I had when I had to piece it all together for myself, spending years and $10,000s and enduring much frustration, heartache, bewilderment, fear, and periods of hopelessness to achieve my own health turnaround when conventional medicine or quick fixes failed to deliver results for me.



I decided to design my own cleanse and invite you to the party!
  Listen to Sandra's experience with the Delicious Cleanse here:

 

""I’m a busy professional, busy mom, and on a regular basis I try to take care of my body as best as I can. I’ve been doing cleanses now for 3 years and usually I do them in January, it’s sort of like a ritual.

It was definitely the best cleanse that I’ve ever done, it was really delicious! It didn’t feel like I was restricted or feel emotionally draining like some of the other cleanses do. Because we were really eating great food – I think we were actually nourishing our body in the best possible way.... I really enjoyed the cooking, my family enjoyed the recipes too, and while they weren’t cleansing they were eating the food that I was making. These foods are great - they’re delicious, they’re super nutritious, so the rest of the family can enjoy them too.

The results … you can’t argue with the results! I thought the cleanse was so fabulous – it was so transformational. I would recommend it to anyone who is interested in improving their health and really getting to know their body, because I think that was really what it was about, it was about getting to know your body and getting to know how to take care of it so it can be the best it can be. And I think the cleanse really allows you to do that – to take a month to yourself to hear what your body has to say about all of these foods, about how much rest do you need, about what works to relax yourself, and about what you want to be in this life."
"

       - -Sandra S., 34, Marketing Executive and Busy Mom
  I want to help you achieve and live as the new, healthier, more balanced you now... with ease, enjoyment, and for a much, much lower investment of time and money than I had to spend to get here.  


 

For a low enough investment that won’t take any excuses and that pays for itself in spades.

 
Sign Me Up!


  I created the Delicious Cleanse® to be the only guide you will ever need to get you on the right path to feeling more energized, sexier, healthier, and happier, while enjoying an improved relationship with great food in the shortest amount of time that’s realistic enough to start making lasting changes: just 28 days.

I created the Delicious Cleanse® because I couldn’t find another cleanse or detox on the market that I would do myself or ever recommend to my clients as a nutritionist, health coach, foodie, and hater of diets, fads, too many rules, and so-called “quick fixes” that always backfire. After years of research, trial and error - not one.

The truth is most of us in the U.S. and other westernized countries eat S.A.D. C.R.A.P.™ which stands for:

Standard American Diet

which is full of:

Caffeine and carbonated drinks
Refined sugar, flour, and other highly refined foods
Additives, artificial flavors, colorings, and sweeteners, and alcohol
Preservatives, processed foods, pesticides and other -cides

... and we do need to cleanse ourselves from this stuff ~ or at least support our bodies in working through them better ~ so that we can lead our best lives with more energy, better moods, improved focus and a stronger immune system, all without having to struggle with our cravings and our weight all the time.

We’ve lost touch with the deliciousness and beauty of real food, which is what the Delicious Cleanse® aims to bring back into your life in a lasting way.


Sign up below and secure your spot now before all the spots in this 10-person small group program are taken.

  Food intolerances/sensitivities can contribute to a wide range of symptoms and conditions, ranging from headaches to stubborn weight gain, from low energy / chronic fatigue syndrome to high blood pressure, high cholesterol and autoimmune conditions such as fibromyalgia, arthritis, and lupus, from nerve pain and heightened stress to cravings and digestive issues such as constipation.

While food allergies can be identified through lab tests, there are no such tests for food intolerances/sensitivities, other than a trial-and-error protocol that can be difficult and very frustrating to manage on your own.

And the more stressed out your body is ~ whether it’s because of work, of the burden of chronic disease, or emotional distress, or all of the above ~ the harder it is for your body to stay healthy, energized, slim and strong, or to heal, in the face of the daily burden of S.A.D. C.R.A.P.™ plus food intolerances combined.

 
What’s included in the Delicious Cleanse?
 
  • They don’t pull it all together for you. You may get bits and pieces here and there, but not a complete, thorough approach like the one in the Delicious Cleanse® that is designed specifically for the busy, smart, but depleted woman with or without chronic health conditions.

  • They don’t give you enough of the nutrients you need, given the state your body is in right now, which can leave you even more depleted than when you began.

  • Your cravings run rampant, rather than cool down and disappear from the source.

  • You sometimes feel better but don’t really know why or how to keep feeling good.

  • You can’t take it to the office, to the restaurant, or on the road.

  • You don’t get to eat real food, feel full, or enjoy what you do eat... or drink, as it may be.

  • You never learn how to improve your real-life food habits - you just go back to what you were doing before.

  • You don’t find out which foods do or don’t work for you personally.

  • You don’t have a chance to fall in love with food - instead, it’s always a battle and a game of deprivation and willpower.

So, I created the Delicious Cleanse® to remedy all that.

And, after years of running the Delicious Cleanse® as a popular and perpetually full virtual group program, I decided to move on to other projects. There was a bit of a virtual gasp when I made that announcement.

You reached out to me:  you didn’t want me to discontinue this program because you got life-changing results and you want to keep it going. You want to encourage your friends, colleagues, and family to do the Delicious Cleanse® too.

Well, I heard you. And I realized I wasn’t ready to fully let it go either.

So this is the resulting solution to make us all happy... and healthy... and energetic... and satisfied:



 

 

AND I’ve built in a way to continue supporting you through it even though it’s primarily a “do-it-yourself” program.

 


 
  • Know exactly what to eat and when for all 28 days.

  • Help your body cleanse/detox safely and gently from the effects of your current ~ and likely toxic ~ diet and lifestyle, for a fresh start and lasting results.

  • Understand your cravings and learn how to get rid of them without having to resort to willpower (which is a losing battle!), so that they no longer control you.

  • Learn how to prep, shop, and cook efficiently with done-for-you shopping lists, daily checklists, menus, and recipes for all 28 days.

  • Move away from counting calories and towards eating more intuitively for your body.

  • Discover a powerful duo of new micro-habits that will change the way you eat forever.

  • Identify exactly which foods - “healthy” or not - you are sensitive to, how exactly they affect you (which may shock you), and what to do about it for the long run so that you can feel your best all the time, especially after you transition off the Delicious Cleanse®.

    Note: You cannot find this out using food allergy tests! And this part of the Delicious Cleanse® (also known as the “challenge” part) is worth your investment alone. Think about what it would be like to have the power of knowing for sure how certain foods affect you and then being free to make a CHOICE to have them or not ~ and not remain confused or frustrated for the rest of your life.

  • Gradually transition to a healthier way of eating and being for the long run. Your pantry, your habits, and your taste buds will be revamped before you know it!
 




 

Here are just some of the typical benefits our clients experience during and after the Delicious Cleanse® *:

  • Improved, more sustainable energy all day long.

  • Weight loss (if needed) without dieting or deprivation.

  • Reduced bloating.

  • Fewer to no more headaches.

  • Fewer autoimmune symptoms and flare-ups.

  • Fewer to no more cravings, and effortless freedom from caffeine and sugar addiction.

  • Better sleep.

  • Improved focus and mental alertness.

  • Better, more even moods; less irritability.

  • Improved, glowing skin.

  • Fewer or no PMS symptoms.

  • Better control of hypoglycemia (low blood sugar) and resulting ups-and-downs.

  • Less joint pain, stiffness, and muscle aches.

  • Improved relationship with themselves and their bodies.

  • Fewer or no more chronic sinus infections and other upper respiratory infections.

  • Reduction in allergy symptoms, such as hives, congestion.

  • In one case, we even had improved hearing!

  • Big “a-ha” moments around unhealthy eating habits and food reactions, even with “healthy” foods.

  • A lasting shift towards eating more real, whole foods vs. nutrient-poor processed, packaged, and/or fast foods.

... and, sometimes, you don’t realize how much better you can feel until you just do, and can compare it to how you used to feel!


 
Sign Me Up!

  Listen to Maria's experience with the Delicious Cleanse here:

 

"I am the mother of 2 kids, ages 3 and 5. I am 36 years old and am generally healthy and always have been, thankfully, however I do have PCOS (polycystic ovarian syndrome) and I am also hypoglycemic and I had gestational diabetes with both of my pregnancies. I was in a slump, no energy – no motivation and probably depressed. … I was reminded that we all have the power within us to make positive changes in our lives. … I absolutely loved and still love all the recipes and the practical tools, the recipes, learning about the use of substitutions for food, the supplements, the teas, those are just everyday new pieces of knowledge that I still carry with me, so I really appreciated learning about those. And, two weeks into the Cleanse, I got my period, which is significant for me and for any woman that has PCOS because part of the problem with PCOS is that you do not ovulate regularly. The only tie that they have found is that the ovaries are very sensitive to insulin, so when your insulin is out of whack, you don’t ovulate, and I do not doubt for a second that it was a direct result of me controlling my food.

I don’t think I’ve done [a Cleanse] that was as holistic. So I was really very pleasantly surprised to learn what the Cleanse was all about and how easy it was to follow. The reinforcement and new ideas are vital and I just feel that so much of what I learned is still with me. Again, I appreciate – or, we as a family - appreciate the exposure to the new foods, to the recipes and the combination of foods and spices and supplements and all of those have been incorporated into our lives, it gave me a boost when I needed it to head in the right direction, so that’s what I would say was a great benefit of working with Simla.

I really enjoy Simla’s tone and pace on the calls was really easy to follow and I totally enjoyed how thorough the paperwork is as well, there is just so much information on there and I am so detail oriented as well like that and I’m just like “I love it!”
"

       - Maria N., 36, busy mom of 2 children


  The Delecious Cleanse® is NOT:
  • A quick fix. They don’t work.

  • A fad diet. With fad diets, you will gain back all the weight you lose, if any, and then some. And you'll be yo-yo'ing all over the place with cravings, moods, and other unsavory things.

  • A liquid fast or cleanse/detox. I’m not a fish. Are you?

  • An unsustainable, restrictive, lose-weight-fast weight loss program. Again, no.

  • It is not a raw foods diet, although you’ll be eating plenty of raw fruits, vegetables, nuts, seeds, and many other food items as part of a natural, whole-foods based diet about 40-70% of the time, depending on the day. Note: Not everyone in every climate or lifestyle can sustain a raw foods diet. You will get many or all of the benefits of a raw foods diet with the Delicious Cleanse®.

  • It is not a vegan or vegetarian diet. We incorporate a moderate amount of high quality animal foods including seafood, poultry, and similar foods throughout.
The reasoning? Most of my clients ~ and most likely you too ~ have a degree of adrenal fatigue and/or chronic fatigue syndrome due to chronic stress in their lives and bodies, which is difficult to address with a purely vegan or vegetarian diet. A vegan or vegetarian diet does not work well for everybody.

So, if you’re looking for the above, you’re definitely not in the right place.
 



 

The Delicious Cleanse® is a 28-day Home Study program that will guide you step-by-step towards a healthier, sustainable, more delicious way of eating and living.

It’s a combination detox and elimination-challenge (or elimination-provocation) eating plan designed for you, the smart gal who has better things to do than starve herself.

The first 14 days will ease you into a whole-foods based, “clean” eating plan that removes unhealthy, highly processed, inflammatory foods and all common food allergens from your diet and introduces you to a wide range of delicious foods.

During the second 14 days, you’ll maintain a clean eating plan while you test for your personal food sensitivities/intolerances using a protocol I have refined. You will be able to do this yourself with guidance from me ~ you’ll have support all the way through!

During the entire cleanse, I support you with you practical tips, tools, and information to empower you to make lasting changes that will live well beyond the cleanse, helping you create new, healthy, fun habits to support the new you!

It’s also...
... a whole lot of fun.
... time to shed old habits that no longer serve you.
... a clean start for the rest of your life.

 

“I feel much more comfortable in my skin; I feel energized, focused, even more excited about life in general. And this is just after 30 days. I'm not afraid of backsliding, cravings, or giving in to old habits. Not because I won't ever experience them again, but because I know what I need to do to get myself back on track and I know how good it feels – and how yummy it can be! – to be on that track. The moment I knew Simla really got into my head is when I was chilling out in front of the boob tube watching the host of Man vs. Food shovel down pounds of nachos while I was quite content munching on a bowl of kale chips....   [Simla is] such a positive, genuine spirit. And she's SMART. I consider myself fairly knowledgeable about nutrition; I've done extensive research and have talked to many professionals, yet I've never come across someone so astute and logical about an area of expertise that so many people think they understand yet so few really get.”   [Note from Simla: Stephanie also told me that her HEARING got better. Can you imagine, as a MUSIC professional? How cool is that?!]  ~ Stephanie B., Music Industry Executive

 
  • All materials, including a 170+ page e-Book (electronic book as a PDF file) with daily checklists, menus, recipes, twice-a-week complete shopping lists, worksheets, and other guides you won’t find anywhere else, for all 28 days of the Delicious Clenase (valued at $197)

  • 5 recorded weekly calls shared with you as MP3 files that you can download and listen to anywhere, anytime (valued at $135). Topics include:

 
  1. Getting Started: How to Ease Into, Prepare For & Make the Most of the Cleanse

  2. Deconstructing & Conquering Cravings Once and For All, with handouts

  3. The Art and Science of Mindful Eating & Masticating (a.k.a Chewing), with handouts

  4. Identifying and Neutralizing Your Hidden Food Intolerances/Sensitivities to Lose Weight, Improve Your Energy, Lift Your Mood, and Feel Better in Your Body

  5. Transitioning Back to Real Life

  • Written word-for-word transcripts of all the above 5 calls, so that you can read instead of listen or just take notes at the same time. (valued at $75)

  • 24/7 access to the Delicious Cleanse® Lounge, a private online forum, which will be your “hub” and which has a dedicated space for you to ask me your questions anytime during the Delicious Cleanse® ~ I’m serious about supporting you! (valued at $270)

  • 24/7 access to the Delicious Health® Community Lounge, a second private online forum ~ in addition to the Delicious Cleanse® Lounge, you’ll have access to the entire Delicious Health community to get support, share experiences, and maybe even make new friends. (Valued at $ Priceless. Really. My clients are awesome.)

  • The option to invest in additional private sessions with Simla at a special alumni rate during the Cleanse and afterwards. And my alumni know how well I treat them ~ once you’re a Delicious Health alum/alumna, you will get preferential treatment always. (valued at $50+ per session)

  • Special BONUS Guide ~ the Intestinal Health Guide. Sexy, I know. Trust me, you’ll be very happy to have this guide, especially if you’ve had a lifelong struggle with constipation (did I say that out loud?), IBS, if your BMs change during the Cleanse (which they may, as you detox), or otherwise imbalanced BMs. (valued at $27)
 
 

So, that’s a total value of $754 or more, which you’ll be getting for a lot less than that.

Oh, and while you’re here, I realize you may be curious and want to be sure the Delicious Cleanse® is right for you. So I invite you to:

 

Click here to see a sample menu (right click to save).

“I have felt great – my energy has increased and I feel much more steady – with Simla’s program I was able to give up my very heavy coffee use.... Surprisingly enough, my husband and I had given up on having another child.  The month after completing Simla’s cleanse, I became pregnant.  I attribute that in large part to the cleanse!!  My digestion is much better and my nervousness is much better as is the psoriasis and bloating.” ~ Nona J., Conscious Entrepreneur, Delicious Cleanse client & Busy Mom

 

Important Medical Notice:  Although the Delicious Cleanse® is designed to work gently and well for most people, including those with chronic health conditions, I must strongly urge you to check in with me or your doctor before doing the Delicious Cleanse® or any other cleanse program if you:

  • Use prescription medications for any chronic health condition
  • Are pregnant, nursing, or planning on becoming pregnant soon
  • Are under the age of 18
  • Have cancer
  • Have a terminal illness
  • Live with a mental illness other than mild anxiety or mild depression
  • Have hyperthyroidism (overactive thyroid)
  • Have weak kidneys, kidney failure, or borderline kidney function
  • Are underweight or malnourished
  • Have anemia or a low blood count
  • Are on blood thinning medication
You may check in with me by emailing me at Cleanse (at) EnjoyDeliciousHealth (dot) com and sending me an explanation of your current health situation. Based on the information you provide, I will help guide you to the best decision for you.

If you proceed with the Delicious Cleanse®, you do so with the agreement that you have reviewed the above medical notice and have taken appropriate action as advised by checking with your medical practitioner as necessary.


Well there you have it.
 



  By now, you’ll know whether the Delicious Cleanse® is right for you. Or not. Just trust your gut. If it says yes, jump in. If it says no, then you’ll find something that works better for you elsewhere.

If you still have questions before you decide, feel free to email us at Cleanse@EnjoyDeliciousHealth.com anytime. We're here to support you!
 

 
If the Delicious Cleanse® is a resounding “YES!” for you, click below to get started.
 

Sign Me Up!

  You’ll receive immediate access to the Delicious Cleanse® Lounge ~ where you’ll find everything you need ~ and off you go! I will be there on the other side.  

 
  • All materials, including a 170+ page e-Book (electronic book as a PDF file) with daily checklists, menus, recipes, twice-a-week complete shopping lists, worksheets, and other guides you won’t find anywhere else, for all 28 days of the Delicious Clenase (valued at $197)

  • 5 recorded weekly calls shared with you as MP3 files that you can download and listen to anywhere, anytime (valued at $135). Topics include:

  •  
    1. Getting Started: How to Ease Into, Prepare For & Make the Most of the Cleanse
    2. Deconstructing & Conquering Cravings Once and For All, with handouts
    3. The Art and Science of Mindful Eating & Masticating (a.k.a Chewing), with handouts
    4. Identifying and Neutralizing Your Hidden Food Intolerances/Sensitivities to Lose Weight, Improve Your Energy, Lift Your Mood, and Feel Better in Your Body
    5. Transitioning Back to Real Life

  • Written word-for-word transcripts of all the above 5 calls, so that you can read instead of listen or just take notes at the same time. (valued at $75)

  • 24/7 access to the Delicious Cleanse® Lounge, a private online forum, which will be your “hub” and which has a dedicated space for you to ask me your questions anytime during the Delicious Cleanse® ~ I’m serious about supporting you! (valued at $270)

  • 24/7 access to the Delicious Health® Community Lounge, a second private online forum ~ in addition to the Delicious Cleanse® Lounge, you’ll have access to the entire Delicious Health community to get support, share experiences, and maybe even make new friends. (Valued at $ Priceless. Really. My clients are awesome.)

  • The option to invest in additional private sessions with Simla at a special alumni rate during the Cleanse and afterwards. And my alumni know how well I treat them ~ once you’re a Delicious Health alum/alumna, you will get preferential treatment always. (valued at $ Priceless. Really. My clients are awesome.)

  • Special BONUS Guide ~ the Intestinal Health Guide. Sexy, I know. Trust me, you’ll be very happy to have this guide, especially if you’ve had a lifelong struggle with constipation (did I say that out loud?), IBS, if your BMs change during the Cleanse (which they may, as you detox), or otherwise imbalanced BMs.
 
  I understand I will also receive a subscription to Delicious Byte, Simla’s complimentary monthly eZine with articles and recipes to fit your busy life. (You can unsubscribe at any time if this isn’t your thing.)  





 
One payment of $397




Two payments of $217 each, billed monthly



 
 

Still not sure if this is the right program for you? Well, you get to experience it first AND DECIDE LATER.

I will assume ALL THE RISK because I want you to experience the benefits of the Delicious Cleanse®. I don't want anything holding you back from this incredible experience and opportunity to live out your life feeling great the whole way through.

So check out the 100% Money Back Guarantee below.

 
  My Deliciously Secure 100% Money Back Guarantee

If you commit yourself, follow through on all the tips and recommendations through week 2, and still don't feel like you're getting a great value out of this program, simply contact me before Midnight (EST) on your 13th day after purchasing the program for a full refund. Just tell us that you tried the program in good faith. You’ll get your money back, no questions asked. You keep your end of the promise, I keep mine. You also get to keep all the materials from the program up until that point. {Of course, after day 13, you will no longer be able to access the online forum or additional calls and materials}.

QUESTIONS?

If you still have questions after reading this invitation page in its entirety, email us at Cleanse (at) EnjoyDeliciousHealth (dot) com with your questions.

Otherwise, I can't WAIT to see you on the other side.
 

 

In health, deliciousness & happiness,

Simla

Simla Somturk Wickless, MBA, CHC, NE


 
 
Simla is a holistic health coach, nutritionist, healthy lifestyle expert, writer, and speaker whose specialty is transforming Busy Bodies into healthy Balanced Beings™ so that they can enjoy deliciously fulfilling lives.

She works with busy female entrepreneurs and professionals and autoimmune clients internationally, combining the latest scientific research with proven traditional approaches.

She loves inspiring her clients to take action and make lasting changes to maximize their energy, minimize their stress, find their natural weight equilibrium, and promote self-healing… for good.

Simla lived the crazy-busy lifestyle of a management consultant for almost a decade and was a Busy Body herself. Her resulting health crisis and ensuing recovery led her to discover and want to share the healing powers of food and self-care. You can find out more about both Simla & Delicious Health at www.EnjoyDeliciousHealth.com
 
 

* Legal & Medical Disclaimer: Every effort has been made to accurately represent our services and their potential benefits. Any claims made of actual benefits or examples of actual health results may not apply to the average individual and are not intended to represent or guarantee that anyone will achieve the same or similar results. Results will depend on the unique health conditions, health goals, and commitment level of the individual to apply recommendations, as well as other potentially unforeseeable events. As with any health condition, there is an inherent risk that health conditions and symptoms may worsen. Health conditions must always be monitored by your licensed physician(s) and other healthcare providers.


 
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